Weeknight Salmon Dinner


This easy 30 minute dinner is one you’ll want to put in rotation. Salmon is filled with nutrients, good fats, proteins, potassium, and B Vitamins. Salmon is also awesome for your heart and metabolism. Zucchini is great for your digestion, energy, heart health, the list goes on. Bok Choy is loaded with vitamins C, B6, K & E, and is a great source of calcium, iron, folate and more. Pair this recipe with jasmine rice for more added protein. Also, if you are a fan of zucchini, you will be sure to enjoy Jenn’s Reviews stuffed zuccini recipe over on her site! We hope you love it!

Salmon Dinner: Serves 2 people




  • 1-2 bundles of bok choy chopped

  • 1 medium zucchini cut in coins

  • 1/2 tsp avocado oil

  • 1/2 tsp sesame oil

  • 1/2 tsp garlic powder

  • 1/4 tsp red pepper flakes



  1. Preheat oven to 425 degrees.

  2. Line pan with parchment paper or foil and spray with avocado oil.

  3. Season salmon with avocado oil, lemon pepper, salt and fresh squeezed lemon. Lay sliced lemons on top.

  4. Cook salmon for 15-20 minutes, checking occasionally.

  5. While salmon is cooking, prepare frying pan with avocado and sesame oil.

  6. Add zucchini and bok choy to frying pan and allow to cook on low/medium.

  7. Season veggies with garlic powder and red pepper flakes. Check frequently as to not overdo the veggies.

  8. Once done, lay salmon on a bed rice if desired and veggies on the side.

  9. Top off with sesame seeds, avocado, micro greens and coconut aminos. Enjoy!

Elise MillerComment