All Gold Everything
Want to spice up your latte? Enter: The Golden Latte. The Golden Latte gets it’s name from the turmeric in it and this latte is extra good for you. Turmeric is an anti-inflammatory spice that also helps prevent cancer, heart disease, depression, brain disease, Alzheimer’s, and arthritis. We added MCT oil in ours for even more added benefits: good fats, natural energy, and mental clarity. Pulling inspiration from Martha’s Stewart’s recipe, here’s our take:
Golden Latte: Makes one serving
2 cups almond or oat milk
1 tsp ginger, finely chopped
1/2 teaspoon coconut oil
1/2 teaspoon MCT oil
1/2 tsp ground turmeric
1/2 tsp honey
1/4 tsp cinnamon
1/4 tsp coconut sugar
Whisk ingredients all together in a saucepan over medium low heat. Allow to heat up for 5-7 minutes.
Strain over mug to catch the ginger pieces. Top with light cinnamon and turmeric. Sip and enjoy!
*If you don’t have a little strainer (a big strainer will make a mess), you can put the ginger in a loose leaf tea bag/tea holder.